Morning Depression The Causes And Cures

If your morning mood is particularly lower than how you feel the rest of the day, then you might be suffering from morning depression. Here you’ll learn more about some of the possible causes and cures of morning depression.  Are there known causes ? One of the known causes of morning depression is a circadian rhythm disorder. This is a sleep disorder that affects your circadian rhythm or body clock. Studies show that the rhythm of hormones, such as melatonin and cortisol can affect your sleep cycle, which also has a significant impact on your mood.  Some of the other possible causes of morning depression include lack of e…

Morning Depression


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s