Morning Depression The Causes And Cures

If your morning mood is particularly lower than how you feel the rest of the day, then you might be suffering from morning depression. Here you’ll learn more about some of the possible causes and cures of morning depression.  Are there known causes ? One of the known causes of morning depression is a circadian rhythm disorder. This is a sleep disorder that affects your circadian rhythm or body clock. Studies show that the rhythm of hormones, such as melatonin and cortisol can affect your sleep cycle, which also has a significant impact on your mood.  Some of the other possible causes of morning depression include lack of e…

Morning Depression