Some of the Physical, Psychological and Social Symptoms of Depression

This article contains a list of some of the common physical, psychological and social symptoms of depression.  If you think you are suffering from depression, then you might want to read this article and learn more about it.  If you are experiencing any or a few of the common depression symptoms, then you might indeed be suffering from depression.   It is important to know that…

Symptoms of Depression

What Is Your Happiness?

When you are in search of being happy, it is important that you are able to know what makes you happy.  What is your happiness?  Happiness means different things to different people. You first need to figure out what happiness means to you and then, you can work out steps to seek the joy and bliss for yourself.  Read this article and find out more about how to be happy. Link:  http://lifestyle.iloveindia.com/lounge/how-to-be-happy-3658.html   Make happiness your p…

Depression to Happiness

Tips on How to Stay Happy

Are you looking for ways on how to stay happy?  Read this article and find out about some helpful tips that you might find useful.  If you are dealing with intense grief, depression, anxiety or other debilitating emotional states, find someone to help you through this until you can manage getting to the happy place by yourself.  If you feel the need to ask for help, it is important to know that it is perfectly normal to do so.  Being in an unhappy state is only temporary, as …

How to Stay Happy

Is my depression related to a medical condition that I have?

Depression can sometimes be related to an underlying medical condition.  However, there are no hard and fast rules about this fact.   The important thing is that you get good medical advice to work out whether or not it’s true for you. Become your own health detective. Aim to  re…

Is my depression related to a medical condition

Is meditation or yoga helpful for depression?

Meditation and yoga are valuable in helping you focus on something other than your usual thoughts.  This is because both require awareness and concentration as well.  These may prove to be extra challenging when you are depressed.  However, it doesn’t mean that you shouldn’t have a go at it.  The more you practice, the better yo…

Yoga for Depression

Depression – An Interesting Journey

I want to start looking on the bright side again and believe it when I say depression isn’t a fun journey, but it’s definitely an interesting one   This article is written by Annabel Candy, who was diagnosed with severe moderate depression.  Here, she shares about her journey through depression and the things that she has done to deal with her condition.  In the article, Annabel said, I want to start looking on the bright side again and believe it when I say depression isn…

Depression Treatemtns