Why Am I So Depressed? – 10 More Possible Reasons

There are so many possible reasons that might have led you to feel depressed. Following on from an earlier article “Why Am I Depressed? – 10 possible reasons”, you can read about 10 more things that you can start to change to help overcome your depression. If you find things on the following list that apply to you, make a note of them and do what you can to work on them to help speed up your recovery. 1. Unrealistic expectations.  Many people expect their life to be easy, and become depressed and disappointed when it isn’t. Life is difficult for many of us, much of the time.  Difficulties and problems come as part of living. On t…

Why am I so depressed?


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