How A Sincere Apology Can Help You Overcome Depression

When you’re in a bad place, it’s easy to do things or say things that are upsetting to other people. You may feel justified in doing this because of the state or situation you’re in now, but at the end of the day, you’ll never be happy unless you can surround yourself with ‘happy people’.  One of the easiest ways of helping people around you feel happier is being brave enough to apologize for any unskillful actions or behaviors you’ve done. You may have done this by mistake, but regardless of whether you’ve intentionally or unintentionally done it, your actions or words have been considered unkind and stressful for others. When you reall…

Overcome Depression

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