Is Depression Therapy By Phone Effective?

It seems that people are more likely to complete depression therapy by phone rather than in person. It’s considered as an effective strategy for overcoming some barriers in seeking depression therapy. The reason why most people stop seeking therapy isn’t because they don’t want to. It’s often because of some ‘barriers’ such as transportation, cost, or lack of time. In the following video you can learn more about how phone therapy can help with overcoming depression. Psychotherapy or talk therapy is known as one of the most effective therapies used to treat depression. The problem though for some people is the availability of a good ther…

Depression phone therapy

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