Self-Help for Major Depression

On this page, you can read about some very useful self-help methods for major depression.  It is also explained here how important self-help approaches are towards your recovery, even if you are already receiving treatments or therapies for your depression.  You’ll also find here some information on related topics, such as anxiety disorder, bipolar disorder, pain management and other mental health issues. Link:  http://www.sevencounties.org/poc/view_doc.php?type=doc&id=1…

Self-Help for Depression

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