This is an informative resource that contains a help guide for those who are suffering from depression. It has all the information you need to help you understand more about this certain type of mental disorder. Here you can learn about the different kinds of treatments for depression, including some detailed self-help tips. Link: http://www.helpguide.org/mental/depression_tips.htm “Take things one day at a time and reward yourself for each accomplishment….
Help Guide For Depression