Take a Walk and Feel Happier

This is an interesting article about considering exercise as a prescribed treatment for depression.  After making a study, Dr. Madhukar H. Trivedi, a professor of psychiatry at the University of Texas Southwestern Medical Center in Dallas, said “I think that our results indicate that exercise is a very valid treatment option”.  In addition to that, James A. Blumenthal, a professor of psychology and neuroscience at Duke University, also expressed that “Evidence is accumulating that exer…

Depression Treatment

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